What happens at 31 weeks

      Congratulations! 31 weeks of pregnancy is the beginning of maternity leave. Now you don’t need to break in the morning from the alarm bell and rush to work - you can also bask in bed. Most likely, the baby turned its head down and will remain in that position until the very birth.

Probably pursue discomfort in the back and lower back.

The fact is that at 31 weeks of pregnancy, the load on the spine (the weight of the baby) has greatly increased and the body gradually begins to prepare for labor.

Feelings at 31 weeks gestation

Slightly aching area of ​​the abdomen and stomach aches. Nothing can be done - the enlarged uterus "pushes" the internal organs.

Every week, it's harder to move. This is understandable, the child is rapidly gaining weight.

• Now the movements sometimes turn into strong shocks and the appearance of lumps on the abdomen.
    These are handles, or legs of the kid.
• Often, apart from stirring, a pregnant woman feels a variety of pain and discomfort.
• The uterus is so enlarged that it presses on the internal organs, and often pinches the arteries. The blood flow decreases, leading to frequent ailments, dizziness, and even fainting. Now the woman is more sensitive to meteo changes.
• The gait became clumsy and “duck-like”.
• The center of weight shifted back, which makes an additional load on the back and lower back.
• Sleep has become more problematic. It lies down, you can only on its side, regularly changing position.
• Difficult movement, there is shortness of breath and in general there is a constant lack of air. Try to be as much as possible in the fresh air in parks or squares with enriched oxygen.
• Violation of the bowels, often there are constipation, which lead to the appearance of hemorrhoids. Now you need to carefully monitor their diet.
• There is constant fatigue and a sharp change in the internal temperature. Now you are cold, then suddenly it turns hot.
• Any provisions of the flock uncomfortable, you can not find yourself a cozy town.
• Many people at 31 weeks of pregnancy develop heartburn.
• Especially in hot weather, noticeable swelling. Try to limit yourself a little in the intake of fluid, although you should definitely use the minimum daily intake of water. Your nutritionist can determine your rate when preparing a proper diet. On average, a pregnant woman should consume 2-3 liters. water per day. But everything depended on your weight and habitat.
    50 kg total weight considered normal   2 l. 70 kg - 2.5 liters of pure water.

If the total weight is more than 70 kg, the pregnant woman should drink at least 3 liters. in 24 hours.

31 weeks of pregnancy can make their unaccounted surprises.

The fact that some women in this period begins, which is accompanied by a deterioration of the condition, a decrease, nausea and fainting.

Constant feeling of heaviness in the legs. Pregnant overweight, varicose veins, swelling.

There is a high likelihood of blood clots and a disease like vein thrombosis.

Pain at 31 weeks gestation

The closer the term of childbirth, the more the baby grows, and with it the belly. Of course, there are more pain. But to a large extent they are tolerant and weakly aching in nature.

• First, your total weight has increased significantly and is not less than + 10 - 12 kg, to the initial before the birth.
• Secondly, the uterus is so enlarged in size that it fills the entire space of the small pelvis and 5-7 cm above the navel, thereby constantly pressing on the internal organs: liver, spleen, kidneys, bladder.

With an increase in weight, there is a great strain on the legs, back, spine, neck muscles, lower back.

Even with small walks, there is general fatigue, pain in the legs, and back.
Rescue one, more rest in a horizontal position, thereby unloading the back and lower back.

Use a bandage for pregnant women.

Maintain a slow, moderate lifestyle. Now your safety is paramount.

To reduce painUse comfortable shoes on a wide flat platform and fasten well on your foot.

In hot weather, do not use rubber beach slippers. At any moment they can fly off their feet, and their feet quickly get tired of such shoes. It is better to choose leather sandals with a buckle on a flat sole, but with the correct platform under the foot.

Pain in the abdomen, occur when the child pushes on any of the internal organs.

To relieve pain, change your position and the baby will change its.

Constant pressure on the bladder accelerates going to the toilet with a half-filled container.

If stitching or severe pain occurs in the lower abdomen, or lumbar region, immediately call an ambulance. In such cases, preterm delivery occurs and labor can begin very quickly.

Hazardous discharge

Any pain may be accompanied by copious secretions.

Considered normal   small, transparent, odorless color.

Bloody or watery discharge, indicate the occurrence of pathology, in consequence of which, there are unforeseen premature birth.

Watery discharge occurs when the amniotic fluid is leaking. The child has grown enough and the walls of the placenta is now in a tense state. There may be cracks or tears due to wall thinning. Similar symptoms occur with mechanical damage, bruises or falls.

The spotting is likely to indicate internal bleeding or cervical erosion.

There is one more white discharge of liquid consistency with a strong odor as a result of infection with sexual intercourse or non-compliance with the rules of personal hygiene (thrush).

Other cases of infection are practically excluded, since the uterus has foreseen and closed the entrance with a special mucous plug.

When thrush occurs in the early stages, doctors prescribe special vaginal suppositories that do not affect the further development of the fetus and guide the course of the pregnancy to normal.

All of the above listed 31 weeks lead to abortion. The baby is able to survive outside the placenta, so timely access to doctors can save the life and health of the baby.

State of the abdomen and uterus

The uterus has risen more than 10 cm above the navel and continues to grow, squeezing the internal organs, which significantly causes discomfort to the woman.

For 31 weeks, (if you haven’t had anything before this deadline), there will be false contractions.
  This is a contraction of the uterus that lasts no more than 1 minute and can be repeated several times a day. Thus, she is preparing for the upcoming delivery.

By that time, the stomach has reached a solid size and constantly interferes.

You constantly shift the center of gravity back, keeping your belly in balance.

Now the main thing is not to damage mechanically. The child is well protected by the fat layer and the abdominal muscles from external factors, such as light pressure, temperature drops, but the fall sometimes brings an irreversible process.

With an increase in the abdomen, the skin is stretched. But there is a limit to everything.
In most women, the skin does not stand in the navel, thighs and sidewalls.

To prevent unpleasant moments, use a cream for pregnant women from stretch marks, which will moisturize and make more elastic skin. Otherwise, they will last a lifetime. Only one way out - cosmetic surgery.

In some women, on the site of stretch marks, after childbirth, unpleasant scars appear, some just have skin pigmentation.

Now the parents clearly see not only the movements, but also the arms and legs in the form of knobs on the skin.

Sometimes, instead of the bumps, a large, smooth bulge appears, most likely it is the back or the buttocks of your future baby.

Child development at 31 weeks gestation

The skin of the child has become more dense and smooth, and the body is rounded due to the accumulated fat.

Your little one is not ready for independent living, but if it comes, it will survive.

Now the weight of the fetus can be more than 2 kg. Length 42-45 cm.

Appear marigolds, the skin is covered with a little fluff.

Disappear bloody streaks and other defects on the skin. It is more and more smoothed.

The internal organs are fully formed and ready to go. Over the past two months, the organs will be improved.

The lungs are completely closed, but take test breaths. Inside it produces a surfactant that ensures normal operation. At 31 weeks, they are able to work independently with oxygen-enriched in special chambers, where the air is supplied purified with increased pressure.

While the eyes are closed, but the eyelids react to light and instantly close.

The pancreas produces insulin, and the gallbladder produces bile.

Fully working liver, performing its direct work on blood purification.
  All this contributes to the proper functioning of the intestines and blood flow.

The grooves and gyrus continue to deepen in the brain.

The baby fully hears external sounds, feels the taste of amniotic fluid, urination is fully functional.

With the help of research, it is proved that the child fully meets the mood of the mother. So try to be calm and always in a good mood. Do not take close to your heart various minor troubles. Try to be less interested in the problems of your loved ones.

Surveys and analyzes

31 week of pregnancy begins with routine examinations and tests.

At 31-32 weeks according to plan, 3rd ultrasound diagnostics (ultrasound).

With the help of ultrasound, doctors determine the sex of the child, if the previous examination was not visible, the condition of the fetus, its placement.

By 31 weeks of pregnancy, the child must take the correct stable position, head down, which will continue until the very birth. In addition, the diagnosis will show the location of organs and their sizes.

The doctor can assess the state of the amniotic fluid, determine the lack of water, or high water, if there is one, assess the condition of the placenta and blood vessels.

Sometimes there are non-standard situations when the child is entwined with the umbilical cord. Ultrasound will accurately determine this condition.

You must pass a routine analysis of blood and urine.

On this period, the level of hemoglobin, the presence of blood clots in the blood, the analysis of the blood sugar capacity is determined.

Tips for mom

Try to eliminate fatty, smoked and salty foods from your diet - these foods provoke heartburn even more.

If there is severe pain in the lower abdomen and bleeding has begun - immediately contact the hospital. There should be no such symptoms at this stage.

You may need to be hospitalized to prevent the likelihood of preterm delivery.

The woman by this time gained at least 13 kg. Increased load on the legs and lower back.

Rest more in a horizontal position.
  Your child’s future depends only on yours today.

Limit travel to crowded places, noisy and little ventilated rooms as much as possible.

In the last months of pregnancy, the baby is in dire need of fresh air.

If preterm labor suddenly began, the chances of survival are approximately 90%, but there is a high probability of various developmental disabilities in the future. These children are immunized and the chances of getting sick are much greater.

As for close relationships, during the normal course of pregnancy, doctors do not prohibit.
  But the woman's body is completely rebuilt by that time and is preparing for childbirth.

The uterus is so enlarged that it fades into the background. Now the future mother is thinking only about the baby and the upcoming birth.

Future mom's diet

At the 31st week of pregnancy, blood volume increases every day, and the bone marrow of a pregnant woman produces a large number of blood cells. This allows you to meet the needs of the baby and the future mother.

The daily intake of iron is 27 mg.

If you do not eat enough foods that contain iron, the doctor may prescribe the necessary drugs.

The best source of iron for a pregnant woman is red meat, as well as fish and poultry meat.

In order for the baby to develop the skeleton correctly, consume at least 1000 mg of calcium per day. For its assimilation is necessarily necessary, which is produced independently by the body under the action of sunlight.

If you do not have the opportunity to soak up the sun, you can replenish vitamin D products rich in this component. It is contained in fermented milk products, cheese, cottage cheese, butter, seafood, fish liver, fish oil.

Your baby needs fatty acids for the development of its brain. To do this, eat olive, linseed and corn oil in your diet, eat nuts and seeds.

Replenish reserves of protein, it is contained in meat, fish, dairy products, cheese.

Eat plenty of fruits and vegetables, preferably fresh.
Do not forget to drink clean water without gas.

Came 31 weeks of pregnancy. Future mother, step by step, day after day, is approaching the happiest moment of her life - the birth of a long-awaited and so dear baby.

By and large, the possibility of premature birth is not excluded at this time, and the baby will have huge chances to survive. Despite the fact that the child is already formed, the process of its maturation is not completed at all.

Pregnancy at 31 weeks.

In this given segment of an interesting situation, a woman has been on maternity leave for a week already. This is the best time for a good sleep and rest.. Also, the moment came when she needed to choose a doctor and a maternity hospital. This occupation is very serious, as she must find such a specialist who with a calm soul can entrust her life and the life of the unborn child.

A personal meeting and a conversation with a doctor is very important, because a woman now needs qualified advice and help to tune in to childbirth. The chosen doctor who will be engaged in delivery, undoubtedly, should possess experience and high competence in his path. Childbirth is a very serious process, similar to a complex operation.

Therefore, the fighting and confident attitude of the future mother is important, because the meeting with the little man, who has been supporting her heart for a long time, is already so close, it remains only to suffer a little! A pregnant woman should not hesitate to ask questions that interest her, even if they seem a bit silly or banal.

When choosing a maternity hospital, a woman should learn about all the nuances of work and the medical services provided here. It is important that in this medical institution there be resuscitation for newborns, comfortable and clean wards, qualified personnel, good equipment, the possibility of partner birth, if the presence of the father is necessary.

31 weeks the best time to attend special courses for expectant mothers. Here, an experienced trainer will teach a woman the proper breathing technique during contractions, mentally and physically prepare for childbirth, the basic rules for caring for a newborn (swaddling, feeding, bathing, cleaning ears, nose, care of sexual organs), as well as achieve harmony in motherhood.

Attending courses for pregnant women does not forbid the possibility of studying together with a future dad, especially if partnership births are planned.

What happens to the baby?

Starting from this date, the child will gain in weight by 180-200 grams in seven days, and now it is about the size of. The weight of the fetus is about 1.5-1.6 kg, height - 40 cm, and the diameter of the head is about 0.78 cm.

The results of achievements in the development of the baby at the moment of 31 weeks:

1. Almost fully developed brain. The work of its centers begins to actively differentiate;
2. The mass of the brain is already 25% of the volume of the brain of an adult;
3. Almost fully formed natural folds due to the intensive growth of subcutaneous fat. This process is very important for the body of the baby, because the subcutaneous fat in the future will maintain the optimum temperature of his body;
4. The perception of the eye is still at the same level. The kid can only distinguish between light and darkness;
5. A child is able to close his eyes in response to a bright light, open and close his eyelids, focus his gaze;
6. The pancreas is already able to fully provide the fetus with insulin, but, the enzymes necessary for digesting food, it will begin to produce only after birth;
7. The marigolds have already covered the entire nail bed and have reached the end of the fingers;
8. The child's liver began to secrete bile due to active development and is almost ready to purify the blood of the fetus from toxins;
9. The kid is able to roll over head down, closer to the natural exit. Thus, he unknowingly prepares himself for his birth;
10. The skin of the fetus has become almost pink, but the capillaries are still visible through a thin layer of the epidermis, because the fatty tissue is not fully formed;
11. The baby has a fully debugged sleep and wakefulness mode, which can be indicated by its movements and their decline at a certain time of the day;
12. The movements of the puzozhitel became less chaotic and more organized, as there is very little space left in the uterus. Now you are not much fooled, because after 9 weeks the birth is scheduled;
13. Nerve cells are active

Perhaps listed all the main achievements of the baby to 31 weeks of pregnancy.   In addition, it is important to say about the intensive development of the liver, kidneys, lungs, heart and other organs.

In the fetus, cerebral gyrus forms, pulmonary tissue is improved, emitting a surfactant - a mixture of surfactants covering the alveoli from the inside. This structure prevents adhesion of the walls of the alveoli during breathing. This occurs due to a decrease in the tension of the tissue fluid film covering the alveolar epithelium.

What happens to mom?

Most mothers at 31 weeks of pregnancy feel pain in the lumbar region - this is also associated with the growing weight of the child and is considered normal. Working for two, the mother's body gets tired faster. Because of the body weight of the baby from time to time appears, it is difficult to be like a sleeping position.

A woman at this stage of pregnancy needs to be extremely careful, since the more the center of gravity shifts, the higher the probability of unexpected drops. The future mother needs to rest more, to monitor her spine and posture.

At 31 weeks, a woman can boast not only an excellent volume and gloss of hair, but also incredible femininity. Her figure is becoming more rounded, which pleasantly pleases the eye with its natural beauty. Mom has a fresh, radiating appearance.

Normal at this stage is increased sweating. Everything happens due to intense metabolism. It is arranged by nature that due to this process, bad substances that have accumulated during the entire pregnancy are eliminated from the body.

One of the troubles of this period is the irregularity of the chair. Many women notice that it is increasingly difficult for them to go to the toilet. If earlier the intestine was emptied daily, now it is once every 3-4 days. The problem arises due to the delayed action of intestinal motility.

It is affected by the pregnancy hormone progesterone. Adds oil to the fire and an enlarged uterus pressing on the intestines and preventing it from performing contractile movements. This problem of the gastrointestinal tract is not unique. In addition, flatulence, heaviness in the abdomen, involuntary discharge of gas and general discomfort may appear.

A pregnant woman in the 31 weeks of her position boasts puffy breasts. Every week it becomes more and more difficult, from time to time stands out. Thus, the body is prepared for the natural feeding of the baby. If stretch marks appear on the breasts, it is worth buying a moisturizer or gel for stretch marks. This will help preserve the aesthetic appearance of female forms after childbirth. It is necessary to remember also about the benefits of a contrast shower and.

At 31 weeks of gestation, many women notice how their heads start spinning. This darkens in the eyes and becomes uncomfortable. The reason for this is the pressure of the uterus on the inferior vena cava.

Proceeding from this, it is necessary to draw a conclusion - it is still necessary to sleep or just lie on the right or left side. After waking up, you should stretch, have a little more time to sit on the edge of the bed, and then get up.

Mom's food:

Due attention to the future mother should be paid to your diet. Since it is already on maternity leave, and the kitchen with a fridge is at arm's length, it is important to control yourself and try not to overeat.

Basic rules of nutrition:

• After breakfast, you should immediately go to the consultation, for groceries or to a friend.
• It is important to find yourself some kind of occupation, for example, knitting. This will prevent eating an extra piece of cake or cake.
• You need to eat lunch in such a way that you get up from the table 80% full.
• If you are obsessive thoughts about sweets, you can eat a small piece of chocolate to "knock off the stew".
• Fasting, of course, is not necessary. If a woman feels that she eats just like that, then you can use something light, such as nuts or dried fruits.
• In your diet, give preference to vegetables, lean meat, fruits, foods high in iron (buckwheat, liver, legumes, blueberries, pumpkin, rabbit, turkey and beef).
• To work well, the digestive tract should eat milk and dairy products with a small percentage of fat.

Possible problems mom.

It is important during pregnancy to monitor MI of the genital tract.. They should have a white and gray color, a uniform consistency and a faint, sour smell. If a woman found in her discharge of a cheesy structure, and they are accompanied by burning and itching, it is possible that it needs to be treated.

The appearance of bloody discharge in a pregnant woman is possibly caused by detachment or predisposition of the placenta. If she has a stomach ache, this can mean an increased risk of preterm labor.

At the 31st week of pregnancy, a slight rupture of amniotic fluid is possible. This selection of pale yellow color and watery consistency. The danger of this situation is that the woman may not immediately notice this symptom.

Now in many pharmacies really buy special tests that determine whether it is water or not. It is imperative to acquire such a test, since it creates the danger of compromising the integrity of the membranes and infection of the fetus. An urgent need to run to the doctor.

At this stage of pregnancy, the hormone relaxin begins to appear and work, softening the bones of the pelvis, preparing the body for childbirth, because it is important for the baby to quickly and easily pass through the birth canal and be born.

In order for 31 weeks not to bring unpleasant surprises, mom needs to be very attentive to her condition and observe the following rules:

1. Rest as often as possible.
2. Take a walk in the fresh air.
3. Not located in areas of large crowds.
4. Eat right.
5. Abandon salty, fatty and spicy dishes.
6. Drink about 1.2 liters of water per day.
7. Wear prenatal.
8. Visit the doctor and undergo the necessary examinations.

Feelings of mom.

Many women, officially going on maternity leave, continue their professional activities. Of course, such an incentive to work is commendable, on the one hand. On the other hand, it can be caused by the woman’s fear of losing her skills, becoming a housewife in a greasy robe, fear of being unnecessary after childbirth.

Most active future moms are experiencing such anxiety. However, it is important to understand that the baby is not at all a hindrance, but on the contrary, after birth, he will bring bright impressions and emotions into her life. Often, young moms, being on maternity leave after giving birth, come up with a different hobby for themselves. They begin to sew, draw, knit, bring extra comfort into the interior of the house with the help of home-made things, or even think over and create their own business.

Closer to thirty-five weeks of pregnancy, the expectant mother becomes exciting and disturbing, after all, not far off the birth and meeting with the baby. For now she feels only pleasant kicks of favorite legs and handles in the stomach. At week 31, it is important to listen to how active the baby is. It is necessary to periodically consider his tremors.

Every day, at the same time, it is necessary to lie down and count what time interval will pass before you feel the movement of the child. At best, this period is just under an hour, but for some it only takes a few minutes. If the crumb is motionless for 60 minutes (in the daytime), you need to eat a little and try it again. In the absence of movement of the baby should call your obstetrician-gynecologist.

At 31 weeks of pregnancy, a woman can feel. One of them is this. Usually, this symptom manifests itself in the form of premenstrual pain of a periodic nature. Discomfort can girdle the lower back.

A universal remedy to distinguish birth pangs from false ones is to drink a pill of no-shpa or drotaverin. If the pain does not subside, but increases with even greater force, it is necessary to gather in the hospital. Without the participation of tablets, to learn about the kind of contractions, you can walk on the street. In case of weakening of discomfort, they are supposed to be considered false.

At 31 weeks of carrying a woman continues to harass a woman. Let's name its reasons:

1. Due to hormonal changes, the muscle responsible for keeping food in the stomach becomes weak and does not function well.
2. Enlarged uterus puts pressure on the diaphragm and stomach. Through this, food is lifted back into the esophagus;
3. Increased acidity, as a phenomenon of physiological changes.

Another unpleasant feeling is the leakage of urine that occurs through the fault of the uterus. The latter mercilessly presses on the bladder, reducing its volume to a minimum. In this case, the woman will help sanitary pads.

The size of the abdomen.

The girth of the abdomen ranges from 85 to 95 cm, the height of the fallopian bottom from 29 to 32 cm from the pubic part, about 12 cm from the level of the umbilical zone. Belly has yet to reach large sizes, because there are still 9 weeks of pregnancy ahead.

Despite the fact that at this stage the size of the abdomen is not very large, it already negatively affects the posture of the future mother. The center of gravity is shifting and its spine is arched, the gait is becoming increasingly obese, characteristic pains appear in the lumbar region. Compression tights for pregnant women and later bandage will help to cope with the problem.

Naturally, the stomach looks different if its owner bears twins or triplets. It is much rounded and more. Because of this, the mother must necessarily wear a bandage, especially if the doctor tells her about it.

The belly will be much smaller if, during conception, the embryo attached to the back wall of the uterus.
  To avoid stretch marks and strengthen muscles, a woman needs to visit the pool, do special exercises or yoga under the supervision of an instructor and with the permission of a doctor.

Ultrasound

At this time, ultrasound examination of the baby and the pelvic organs is mandatory. which will determine:

• Presence of the child;
• Behavior;
• The state of the internal organs;
• Amount of amniotic fluid;
• Maturity of the placenta;
• Diseases or pathologies of the internal organs of the fetus, uterus and pelvic organs of the mother;
• The presence or absence of entanglement of the umbilical cord.

At the end of the ultrasound examination, the doctor will again determine the date of delivery, depending on the state and maturity of the placenta, the position of the baby, and the state of the uterus.

Here came the end of 31 weeks of pregnancy. Let's summarize some results:

1. At this time, the woman must be prepared for childbirth;
2. You need to collect the bag in the maternity hospital with important things;
3. It is necessary to enjoy life, rest more;
4. It is important for a woman to regularly listen to her body and female health, in order to avoid dangerous diseases;
5. Avoid lowering hemoglobin in the blood, through proper nutrition and consumption of iron-containing foods;
6. It is important for the future mother to listen to the movements in her stomach. If the crumb does not make itself felt for a long time, you need to call the doctor.
7. Pregnant women should definitely watch the nature of the discharge from the genital tract.
8. The future mother should be protected from unexpected falls due to the displacement of the center of gravity and the load on the spine. It is necessary to move carefully and avoid crowded places of a large number of people.
9. It will be important to attend courses for future mothers, where a woman will be taught how to handle a newborn baby, how to swaddle, bathe properly, clean the ears and nasal passages, and also tell all about the birth and the period after them.

The content of the article:

If you are at 31 weeks gestation, this means that after some 5 to 9 weeks you will meet with your baby! In the meantime, both of you with full responsibility will prepare for the long-awaited birth. Now, with the start of maternity leave, you have much more time. From this week you no longer need to go to work, get up early in the morning, but you can soak up an extra hour in bed. In addition, now is the time to deal with such pleasant troubles as the arrangement of the nursery and the preparation of a dowry to the baby.

31 weeks of pregnancy - how many months

Week 31 is exactly 7 calendar months. According to the obstetric calendar, this period will be equal to seven obstetric months and three weeks. The fact is that if a calendar month can last 28, 30 or 31 days, then there are always exactly 28 days in the obstetric month, which makes this calculation much more accurate.

The uterus continues to grow rapidly and at the 31st week its bottom is palpable 11 cm above the navel or 30-31 cm above the pubic symphysis. At this time, a pregnant woman can periodically observe the appearance of training contractions, or Braxton-Hicks contractions, in which the uterus becomes toned for just a few seconds and then relaxes. These cuts do not lead to cervical dilatation and are not associated with the onset of preterm labor. With the onset of training fights, the main thing is not to panic, because these cuts are only training the body for the upcoming labor.

At week 31, a pregnant woman may notice that she began to gain weight quickly, and her breasts also increased significantly. In addition, the expectant mother may face the exacerbation of spinal problems such as osteochondrosis, hernia of the vertebral department, as well as the occurrence of neuralgia and arthrosis.

In the third trimester ligament of the pelvic bones relax under the action of the hormone relaxin, making the pelvic ring expand and become more extensible, due to which childbirth proceeds easier. For the same reason, the gait of a pregnant woman may resemble a duck, but after giving birth it will all pass.

Feelings of a woman in the 31st week of pregnancy

By this date, every pregnant woman should have a clear idea of ​​how labor begins and what precursors are, so that when they appear, they can quickly find their bearings and, if necessary, go to the maternity hospital. It is still early to give birth at 31 weeks, so in such a situation it is necessary to take all possible measures to preserve and prolong pregnancy. On the threat of preterm birth can speak pain and heaviness in the lower abdomen and lumbar region, thick discharge mucous character, rupture of water. In the presence of at least one of these symptoms, you must immediately call an ambulance and go to the hospital to save or, if this is not possible, to give birth.

The growing uterus is increasingly pressing on nearby organs, which affects the stomach and esophagus, so many pregnant women suffer from heartburn.

Some women have severe pain in the lumbar region. This is due to the fact that due to changes in posture and an increased load on the spine in pregnant women, pinching of the nerve roots, which depart from the lumbar spine, can occur.

At week 31, painful discomfort can bring even tremors and movements of the baby, with the growth of which they become more and more noticeable.

Among other unpleasant sensations that a pregnant woman may encounter at this time are calf cramps. They appear on the background of calcium deficiency and excess phosphorus in the body, as well as provoked by constant standing on the legs.

Drowsiness and chronic fatigue may be associated with low blood pressure and low hemoglobin.

Discharge from the genital tract in the 31st week of pregnancy

Due to the increased blood supply to the genitals at the end of pregnancy, the woman may slightly increase the amount of discharge, which should not scare her. In this case, vaginal discharge should be uniform, have a light milky shade and an acidic odor. The appearance of cheesy, mucous, greenish purulent and mucopurulent secretions should alert the pregnant woman and become a reason for going to the doctor.

When thrush (candidiasis), most common in pregnant women, the discharge becomes abundant, take a cheesy consistency and is accompanied by burning or itching in the genitals. Treatment of candidiasis during pregnancy is mandatory, because it not only complicates the pregnancy, but increases the risk of infection of the fetus at the time of passage through the birth canal. However, systemic drugs used in antifungal therapy in non-pregnant women are highly toxic and can harm the fetus. Therefore, in the period of gestation, you will have to do with local means and maintaining vaginal purity.

Spotting may occur with placenta previa or with its detachment in the case of its normal location. Even a small discharge, accompanied by pain in the abdomen, indicate a heightened tone of the uterus and can be dangerous, as the bleeding at any minute may increase.

Watery discharge can talk about the leakage or discharge of amniotic fluid. In the case of simultaneous separation of water a woman can not pay attention to it. But if the water is leaking in small portions, then the pregnant woman may not give it any importance, although any violation of the integrity of the fetal bladder is dangerous, because at this time the fetus is at risk of intrauterine infection.

Stomach 31 weeks pregnant

With each subsequent week, the stomach begins to grow faster and faster, although its size is different for different pregnant women. The main thing is that the abdominal circumference is constantly increasing, so it is regularly measured by a gynecologist during planned receptions.

Woman's weight at 31 weeks gestation

By the 31st week of pregnancy, a woman can normally gain from 11 to 13 kg. Weekly increase should be in the range of 250 - 400 g

Norms hCG in the 31st week of pregnancy

The hCG level during pregnancy gradually decreases, the range of permissible values ​​is 2700-78100 mIU / ml.

Fetal development in the 31st week of pregnancy

By this date, all the major organs and systems of the child have already formed and began to work more smoothly. Now the development of the baby is mainly aimed at weight gain and muscle strengthening. The rate of growth at the same time slows down somewhat.

Fat layer appears under the skin of the child, as a result of which the folds and wrinkles on his body are gradually smoothed out. The subcutaneous fat layer on the cheeks of the fetus is especially well developed. But if suddenly the baby begins to lose weight, then first of all the fat will leave these areas, which will facilitate the sucking of the maternal breast.

Subsequently, in the newborn, subcutaneous fat will perform a thermostatic function, saving it from freezing. The original lubricant on the skin of the baby is still present, but its amount decreases. By the time of birth, most of it will disappear altogether with the lanugo fluff covering the body of the child.

As in previous weeks, the brain is actively developing and growing during this period. The process of formation of furrows and convolutions, the differentiation of the centers of its cortex continues. It is interesting to note that by week 31, the fetal brain mass is almost a quarter of the adult brain mass.

The sense organs of the baby continue to develop. He can breathe, inhaling and exhaling the amniotic fluid. By the way, olfactory receptors begin to function in a child, so that he can smell and even taste the amniotic fluid, which will depend, in particular, on the nutrition of the pregnant woman. For example, the use of garlic and other spicy or spicy foods may be “not to the liking” of a child and cause his violent reaction.

At week 31, the pupils of the baby still react only to light and darkness. When exposed to too bright light, the baby can even close his eyes, and he will learn to distinguish colors only some time after birth. Also, by this time, tears open channels, so the baby is already able to cry.

The accumulation of pigment continues in the scalp and iris of the eyes, which determines the color of the child's eyes. In the iris, the accumulation of melanin is slower, so many children are born with light gray-blue eyes, and the genetically incorporated eye color is set to about 6 months after birth.

The internal organs of the child are already fully formed and are gaining weight. The pancreas increases in size and begins to produce insulin. The liver secretes bile and can clear the blood of toxins. The lungs, heart, kidneys and other organs continue to grow. On the teeth of the baby, hidden in the depths of the gums, enamel appears.

Interestingly, from about 31 weeks pregnant begins to feel very good hiccups. The child had hiccupped before, but now he has already reached an impressive size and the movement of his calf is impossible not to feel. Hiccup of a baby can indirectly indicate a lack of oxygen, but children with a very developed sucking reflex, swallowing a large amount of amniotic fluid can also hiccup often.

Fetal weight and growth at 31 weeks gestation

From this period, the baby begins to actively gain weight - about 180 - 200 g per week. 1600 to 1800 g is considered the weight standard for a fetus at 31 obstetric weeks, and the growth should be 40 to 42 cm. The chest diameter at this time will reach 80 mm and the head diameter 77.8 mm.

Motor activity of the fetus at the 31st week of pregnancy

The baby becomes closer and closer in the uterus, so its activity gradually decreases. By this date, most often the child has already taken the position head downwards, which he must maintain until the very birth. Rarely, gluteal presentation occurs in which the baby’s head is felt in the upper abdomen as a dense large object. Despite the decrease in the intensity of perturbations, they are very well felt by mom and still require regular counting. For 12 hours, a pregnant woman should count at least 10 perturbations, and when calculating for 1 hour of rest - at least 4.

Possible complications in the 31st week of pregnancy

In the third trimester, a great danger may be a significant weight gain, greatly exceeding the permissible rate. This threatens with the fact that in the postpartum period, the mother will develop obesity and a number of hormonal and metabolic problems, up to and including diabetes.

Inadequate intake of calcium from vitamin D or ignoring the use of pharmaceutical preparations containing a complex of these elements leads to the leaching of calcium from the vessels of a pregnant woman and provokes the development of varicose veins in it. In addition, a deficiency of vitamin D in the mother's body may further cause rickets in a newborn baby.
One of the most dangerous complications, which in rare cases, but can appear on this period, is pre-eclampsia and eclampsia, developing on the background of gestosis of pregnant women.

Preeclampsia develops with the progression of preeclampsia and its main symptoms are severe hypertension, edema, proteinuria (increased protein in the urine), headaches, vomiting, blurred vision with the appearance of "flies" before the eyes and a decrease in urine volume. The causes and mechanism of development of this condition are not fully understood, therefore, the treatment of preeclampsia is only symptomatic.

In the most severe cases, if the condition of a woman fails to normalize, preeclampsia develops into eclampsia, which is complicated by brain damage, a convulsive syndrome, coma, and can cause both the mother and the fetus to die. Therefore, it is extremely important in such cases to assist the patient in time and to carry out early delivery in order to save the life of the mother and child.

If a pregnant woman has a watery discharge, she can independently make a test for the determination of amniotic fluid, having previously bought a test strip in a pharmacy. A positive result should be the cause of seeking medical help and hospitalization in the maternity hospital.

Features of nutrition at 31 weeks of pregnancy

It is from this period that most pregnant women begin to gain weight rapidly. And all because while on maternity leave, a woman has more time and opportunities for snacking, including unwanted ones. Although it is not easy, the expectant mother still needs to monitor the quality and caloric content of her diet, limiting the consumption of sweet, flour and other high-calorie foods.

If you do not manage to adhere to the correct diet and a pregnant woman is unable to give up her favorite pastries or other harmful snacks, then she should think that this is necessary not only for her health, but also for the well-being of her baby. A woman should clearly understand that she needs to eat only when she is hungry, and in no way for jamming her feelings and raising her mood.

It is better to eat in small portions and leave the table, feeling light hunger. To distract from thoughts about food, the expectant mother can take a walk in the fresh air, read an interesting book, and start making dowry for her baby. Snacking is better with low-calorie foods, such as berries or apples, thus avoiding the emergence of a strong feeling of hunger. Candies and other sweets are best removed from view.

The basis of the diet of a pregnant woman should be raw vegetables and fruits, various cereals, lean meat, eggs, fish, and, of course, dairy products. Ready meals should be boiled or baked, but not fried. As before, the expectant mother should exclude from her menu smoked, canned, too salty and difficult to digest foods, such as mushrooms. You should be wary of high-allergenic foods, and you should not abuse spices, especially bay leaf, which in large quantities can lead to uterine contractions and, consequently, to premature birth.

Vitamins

As before, at this time many pregnant women are shown taking calcium supplements with vitamin D, since it is almost impossible to ensure its adequate intake with food today. Also in some cases, the doctor may recommend taking other complex vitamins for pregnant women. It is impossible to take any vitamin preparations without permission, without a doctor's prescription.

Exercise at 31 weeks gestation

Ultrasound in the 31st week of pregnancy

During an ultrasound at this time, the fetus is assessed for compliance with the size of the pregnancy, heartbeat, respiration, and motor activity. After that, the state of the placenta, its thickness, and the degree of its maturity are examined. Then eliminates the likelihood of entanglement of the baby umbilical cord.

Also in the process of ultrasound, the amount of amniotic fluid and the condition of the cervix are assessed. If she began to soften and shorten, then this may indicate a risk of premature delivery. In cases of suspected intrauterine growth retardation of the fetus and fetoplastic insufficiency, a dopplerography of the uterine vessels is usually performed, which makes it possible to detect blood flow disorders.

Multiple pregnancy in the 31st week of pregnancy

Pregnancy of twins or triplets at week 31 is almost the same as singleton pregnancy. Is that the size of the abdomen with multiple pregnancies at week 31 will be significantly larger than that of women carrying one baby. Therefore, most of the difficulties of the future mother of many children will be associated with this. Children themselves from twins or triplets gain weight worse, are smaller in size than their peers, but at the same time they should not lag behind in development. It often happens that one of two kids is gaining better than the second.

Features of IVF pregnancy at the 31st week of pregnancy

Pregnant women conceived with the help of IVF require special monitoring at this time. At week 31, they may be assigned an additional Doppler ultrasound and cardiotocography.

Preterm birth at week 31 of pregnancy

The start of regular contractions at 31 weeks is not the norm, so in this case you should call an ambulance. If it so happened that the child was born at such an early date, then his chance of survival is very high, although he is also very premature. The fact is that by the 31st week all its organs are already formed and can function independently outside the mother, therefore up to 85% of such babies develop without serious problems and grow into full-fledged people. However, for some time the child will have to be under the supervision of specialists and go through a difficult period of nursing.

31 week of pregnancy: video

You are getting closer to childbirth. By and large, they can begin at any time, despite the fact that the allotted time has not yet come. And although at the 31st week the baby has great chances to survive, the process of intrauterine development and maturation is not over.

Fetus at 31 weeks gestation: stirring, development, weight and size

Masika eyes are already quite well developed: it distinguishes between light and darkness, it can focus its gaze, open and close the eyelids, and blink. At the 31st week of pregnancy, the child can observe a “corneal reflex”: if it hits the open eye, it will immediately blink.

This week, the nails almost reach the end of the fingers.

Brain convolutions continue to form, nerve cells are very active, the lung tissue is being improved, further isolating surfactants. Thanks to this, the baby will be able to breathe in his first air - this substance does not allow empty alveoli to stick together.

The liver is also actively developing: it is already secreting bile, and from the 31st week of pregnancy it is preparing to purify the blood of the unborn baby from toxins. The pancreas of the crumb already produces its own insulin, which the enzymes necessary for digesting food will begin to be produced only after birth.

Most of the babies at this time turn their heads upside down, and from this position they will begin their journey to a new world at the appointed time. However, a certain percentage of babies never occupy this most physiological position for childbirth. But you shouldn't get upset right away: it is quite possible that in the following week the crumb will move to the correct position.

In general, the child quickly increases its weight: at 31 weeks, it weighs an average of 1,500 g and has grown to 41 cm. The skin is pinking, but capillaries are still visible through it - the subcutaneous tissue is not enough.

Your baby has already managed to develop its own sleep and wakefulness mode: now you can note that the baby reminds of itself at some specific time of the day. Moreover, he can even “remind” him very actively, sometimes delivering pain to his mother with his strong jolts and kicks. Each subsequent movement of the baby can bring the woman noticeable discomfort in the ribs, in the intestines or bladder, in the groin, in the back - depends on where the crumb rests, pulling the leg or handle.

The number and nature of the movements should be monitored further: too frequent, painful movements of the baby can be a signal of lack of oxygen, indicate an uncomfortable position, adopted by the mother. Should be alarmed if the movements of the crumbs are not felt for several hours, in this case it is advisable to go to the doctor as soon as possible, who will listen to the baby's heartbeat and determine whether everything is all right with him.

In general, at week 31, Mommy feels about 10 movements of the baby for 12 hours, or up to 4 movements per hour.

Future mom

Baby grows and gains weight very intensively. But you should be heavy no more than 300 g per week - watch your gain. Now the future mother fully feels the burden of pregnancy: it is awkward to walk, to breathe heavily, to sleep uncomfortable ... If earlier you did not suffer or they disturbed you only occasionally, now there is a high probability that you will face this unpleasantness more closely.

Watch for swelling, pressure, and general well-being. If by the morning the swelling of the legs does not go away, and you feel tired, and also, if your eyes are dazzled, your legs cramp up, your head hurts and you are beaten around the bends - you should visit the doctor earlier.
However, now you will visit the polyclinic quite often. It will be necessary to take repeated, and if you have, then more often than others.

Vaginal smears are surely taken from you, because of the reduced immunity, the thrush can develop or resume, and it must be cured by birth. You should also get your hands on it: now this is your most important document. You should carry it with you all the time, because the doctor will coordinate his actions in the event of your admission to the hospital exactly according to the records in the exchange card.

Be sure to ask your doctor how your baby is located. The correct is the previa down head. In this case, it will be useful to wear. If the baby lay down differently, ask about the exercises that will help you remedy the situation. In this case, do not use the bandage yet.

Do not forget that the baby feels your mood and condition. Communicate with him daily, please yourself and his pleasant activities, enjoy the last weeks of peace: very soon you will have a lot of pleasant worries.

Pain in the 31st week of pregnancy

As the uterus grows, the body weight of the pregnant woman increases. Accordingly, the load on the legs, knee joints and back, internal organs and body systems work “to the fullest”.

Therefore, it is not surprising if by week 31 they are intensifying - as a result of a shift in the center of gravity and an increased load. It is very important to work out the correct posture and adhere to simple rules: do not walk for a long time, do not sit on chairs without a back, do not lie down on your back, do not cross your legs, wear comfortable shoes.

The body is now working in preparation mode for the upcoming birth: the pelvic bones soften and diverge somewhat, with which possible painful sensations in the perineum, the sacrum are associated. At the same time, note whether the pain does not affect the pubis - pain in the pubic bone indicates a possible development of the symphysitis.

Due to compression of the intestine by the uterus, lowering the tone of the smooth muscles of the esophagus, many pregnant women suffer from constipation. And constipation, as you know, is one of the first steps to the development of hemorrhoids, which, like any other disease, is better to prevent than to eliminate. Therefore, pay attention to the painful manifestations in the anus - the pain in this part may portend hemorrhoids.

Stomach on the 31st week of pregnancy: pulls, hurts

Do not leave without reaction and abdominal pain that occurs during the 31st week of pregnancy. Painful sensations associated with digestive disorders, you can certainly distinguish from other pathological pains. And if the stomach at the 31st week of pregnancy pulls and hurts, it is still more pathology than the norm.

For example, a stomach ache can due to detachment of a normally located placenta. Yes, placental abruption in most cases is accompanied by external signs - the appearance of bloody discharge. However, bleeding can be internal, and in this case, the separation of blood from the genital tract is not observed. But there are severe pains in the lower abdomen - the stomach can sometimes hurt so much that it is impossible to touch it.

Abdominal pain - dragging, aching, lasting for a long time - may indicate an increased tone of the uterus and the associated risk of premature birth. If the stomach hurts and pulls for several hours in a row, do not wait for the “weather from the sea”, it is better to go for a consultation with a doctor right away.

A very serious condition, which, among other things, is accompanied by abdominal pain, can be a condition called preeclampsia. Preeclampsia is the precursor stage of eclampsia itself, the last form of preeclampsia, which is dangerous for the health and life of the mother and child. The main signs of pre-eclampsia are headache, "flies" before the eyes, dizziness, pain and heaviness in the stomach. With such symptoms go to the doctor immediately, because without proper response, the condition of the pregnant woman can sharply and suddenly worsen - up to the onset of convulsions of the torso and face, loss of consciousness.

Discharge at 31 weeks gestation

Continue to monitor the nature of the discharge: normal vaginal discharge at the 31st week of pregnancy light gray or milky light shade, homogeneous, without pronounced odor. Do not be alarmed if the amount of discharge at this stage increases slightly: the blood supply of the genital organs is now at its maximum, with which a certain increase in the amount of discharge is connected.

But if this discharge changes its color towards yellow, green, sallow color, pus or flakes appear in the discharge, there is a frothy or curdled discharge with a sharp and unpleasant odor - go for an examination as soon as possible.

So, changes about which there was a speech, usually are caused by development of a sexual infection. Most often, women during pregnancy experience the development or exacerbation of thrush, but changes in the nature of the discharge can be caused by any other sexually transmitted infection. And, whatever it is, the disease should be treated without fail, otherwise the risk of transmission of infection to the fetus in utero or during the passage of the birth canal is high.

It is not necessary to postpone the visit to the doctor and with the appearance of bloody, scarlet, brown spotting. Their appearance is a symptom of possible detachment or placenta previa. And, even if blood is completely insignificant, this cannot be ignored: at any moment the bleeding can become rampant.

However, note that the appearance of blood on the panties may be associated with inflammation, bleeding of hemorrhoids. And in this case, first of all, it is worth thinking about the adequate treatment of hemorrhoids.

Liquid watery discharge, having a yellowish tint - this is the amniotic fluid. Of course, a one-time rupture of the amniotic fluid by a woman cannot be unnoticed, and in this case, an ambulance should be called in immediately: with the outpouring of water, preterm labor begins. But, at the same time, the amniotic fluid may well leak in small portions, drop by drop, which is always associated with the violation of the integrity of the fetal membranes. Even the slightest suspicion of leakage of amniotic fluid, which may occur with a sensation of high humidity in the perineum, should be a reason for the quickest treatment to the doctor: if the integrity of the fetal membranes is compromised, the fruit is defenseless against the attack of infections.

Ultrasound

It is likely that at the 31st week of pregnancy you will be scheduled for the third scheduled ultrasound scan. An ultrasound session is a reason for mommy to once again meet with the baby and watch him, and a valuable method for obtaining information about the course of pregnancy and fetal development.

While you smile, looking at how the baby sucks his finger or plays with the umbilical cord, the doctor will be able to determine the absence of any risks and pathologies. During the ultrasound, the specialist measures the size of the fetus and relates it to the gestational age, listens to the baby's heartbeat, determines its location. In addition, the internal organs and systems of the fetus will be examined to establish whether their development and improvement is normal.

Be sure to evaluate the doctor and the condition, the size of the uterus. Pay attention to the quantity and quality of amniotic fluid.

Especially for   - Elena Kichak

The baby in the womb of the mother becomes crowded, his movements are constrained, more rare, but strong.

This is what your baby looks like at week 31

The fruit continues to gain weight, because in the remaining time it needs to grow at least another 1000, to be considered full-term and mature.

The baby reacts to the light, which becomes clear from the increase in activity when a bright light hits the mother's belly.

Hypodermic smooths skin color, making it less red, more natural.

The nervous system continues to mature and develop, the convolutions and grooves form in the cerebral cortex, the nerve fibers are covered with a protective sheath, which significantly increases the speed of passage of impulses along them.

The production of surfactant in the lungs continues, but it is not yet sufficient for independent breathing - it is too early for the baby to be born.

The liver is preparing to perform its functions, its structure becomes more perfect, liver lobules are formed. The number of cells in the pancreas increases significantly; immediately after birth, its secret will be involved in the breakdown of proteins, fats and carbohydrates.

Fingernails grow and almost reach the tips of the fingers, the hair on the head becomes thicker. But the gun on the body gradually fall out.

Ultrasound in the 31st week of pregnancy

It is possible that this week you will be assigned a third and last scheduled ultrasound.

If during the past study the child was shy and did not show you his gender, you can find out everything this time. The specialist, according to the protocol, will make all the necessary measurements, eliminate the malformations of the organs, measure the heart rate, the amount of amniotic fluid.

Already at this time it is possible to detect malformations of the gastrointestinal tract, the urogenital system. It is obligatory to assess the state of the placenta and blood flow in it. It also assesses the state of the uterus, wall thickness, muscle uniformity, measures the length of the cervix, the degree of opening of the cervical canal.

What happens in your body at week 31?

Not only your baby changes, but your whole body:

• the abdomen grows due to an increase in the uterus (the bottom of it is now located 11 cm above the navel), and also due to the deposition of fat in the lateral parts;
• the amount of amniotic fluid increases to a liter, this is quite enough to protect the baby from compression by the uterus and injury - water plays the role of a protective buffer;
• weight gain this week will average about 9.5 kg;
• under the action of the hormone relaxin, the pelvic bones expand - it is preparing to let your baby through the light;
• excessive weight gain, and increased puffiness may indicate that it is very difficult for the kidneys to cope with the load, and without support they can simply fail, so do not hide your true weight about the doctor, especially if the increase is significant;
• a common companion of a pregnant woman is candidiasis, which occurs due to a decrease in immunity /

Your feelings on week 31

The pressure of the pregnant uterus on the gastrointestinal tract leads to heartburn, which is difficult to remove without special means, and constipation.

Heartburn and constipation will certainly be joined by shortness of breath, fatigue and back pain. Get used to it, you will part with these "friends" only after giving birth.

A little to blunt these discomfort will help diet, walking in the fresh air, salt restriction, wearing a bandage.

Discharge from the genital tract

Be sure to continue to monitor secretions from the genital tract.

Minor bleeding on shorts appear when the mucosa is injured, as well as with hemorrhoids. Blood in large quantities - an alarming symptom, and may indicate the beginning of labor, placental abruption, especially if combined with painful sensations, or appears after a blow to the stomach, heavy loads or sudden movements.

The appearance of green, yellow, foamy or flocculent discharge with an unpleasant odor indicates the development of infection and requires the earliest possible start of treatment - the baby must pass through a clean birth canal, and there are not so many left before the birth.

Abundant odorous watery discharge with a yellowish tinge can be amniotic fluid and appear with an tear or complete rupture of the fetal membranes. If a pregnant woman suspected such a condition, it is impossible to delay - the defect in the shell is a good entrance gate for infection. If childbirth comes in this period - it is possible to leave the baby, but it is much more difficult to nurse an infected child.

Any change in the nature of the discharge at this time should be a signal for seeking medical assistance.

Photos of tummies at week 31

Week 31 surveys

On the eve of attendance at the antenatal clinic, you will need to pass an urinalysis (to monitor kidney function), blood (to exclude anemia and inflammation in the body), blood for sugar (if gestational diabetes developed during pregnancy, or diabetes was before pregnancy ). With the Rh-negative blood group in the mother and the positive in the father, it is regularly necessary to donate blood for the antibody titer.

With a turnout, a pregnant woman will surely be weighed, pressure on both hands will be measured, measurements of the height of standing of the bottom of the uterus and the circumference of the abdomen will be made, and the fetal heart will be heard with a stethoscope.

Risks at week 31

Belly 31 should not hurt, the appearance of any pain should attract your attention. A nagging, aching pain that lasts for a long time may indicate hypertonicity of the uterus and the possible development of labor. Severe abdominal pain, not even accompanied by bleeding, may occur with placental abruption.

If any pain lasts more than 30 minutes - go for a consultation, or you can go straight to the emergency room in the hospital. If everything is good, you will just be sent home, but if something is wrong, the chance to save yourself and the baby’s life and health will increase significantly.

After the 30th week, preeclampsia often develops, which is manifested by the appearance of edema, protein in the urine and an increase in pressure. Without adequate therapy, he can turn into life-threatening preeclampsia and eclampsia. This is an extremely serious condition that can be treated only by eliminating the cause - i.e. only by delivery, regardless of the period of gestation and the viability of the fetus. Symptoms of pre-eclampsia - blurred consciousness, flashing "flies" before the eyes, headache. The main thing is to have time to call an ambulance.

Important week 31

Do not forget to prepare the breast for feeding, for this, wash it daily with warm water and soap, wipe with a hard towel. Use stiffer liners in the bra to help harden nipples.

Be sure to wear a bandage that will not allow the baby to fall down ahead of time and help unload the spine.

If you did not have time to attend childbirth training courses - it's time to sign up. You will receive information on them about the upcoming birth, learn how to breathe correctly, in what ways you can ease the pain.

Do not lie down and do not linger long in one position, this will not be beneficial for the baby, but you should not go on hikes and climb the mountain peaks - everything should be in moderation, extremes never bring benefits, especially during pregnancy.

Nutrition at week 31

Recommendations for nutrition remain the same - to ease the manifestations of heartburn, eat in small portions, in a reclining state. Vegetables, dried apricots, prunes, dairy products will help to cope with constipation. To provide your baby with everything you need, the menu should include meat and fish, eggs, vegetables and fruits, cereals, hard cheeses. You need to drink clean water, green tea, compotes, fruit drinks.

Under the ban is alcohol, coffee, soda.

Mode

Daytime sleep should become an integral part of the regime - because of disturbing thoughts and nightmares, the future mom can not always sleep at night. Sleep is best on the side, with the use of special pillows. Walking in the fresh air before bedtime, sleeping in a well-ventilated room will help provide you and your baby with enough oxygen.

Your pregnancy calendar

31 weeks of pregnancy

13.02.2014 |

It is at the thirty-first week that many pregnant women can fully relax for the first time. However, not everyone understands how necessary it is. Believe me, after the birth of the baby, there will be no time to sleep off, because the newborn lives in its own rhythm.

Despite the fact that the total baby can sleep around 18-20 hours, he often wakes up. The body of an adult is designed so that if you rest in short intervals, you will not really get enough sleep.

What happens to the baby

The child is actively gaining weight, mainly due to fatty tissue. Its weight on this period is about 1600 g, then until the birth it will add about 200 g per week. Fetal size   such: head diameter is 78 mm, chest - 80 mm, abdomen - 82 mm.

The brain of the baby continues to grow, its mass already reaches a quarter of the adult human brain. Every minute new connections are formed. It is believed that this process is most active until the age of three, which is why it is necessary to pay special attention to the development of the child during this period.

Reflexes baby continue to improve. The most important of them are sucking, swallowing and prehensile. They will help the child survive after birth.

Sometimes weakened newborns cannot fully feed, or the mouth may be too small to grab a breast. In the first case, resort to the introduction of nutrient mixtures using special equipment. If the child’s muscular system is fully developed, try to apply it to your chest as often as possible, only persistence will help the little one to cope with this task.

In the thirty-first week of pregnancy, the placenta undergoes reverse changes, in other words, it begins to mature and grow old. Gradually, the blood flow in it decreases, and calcinates are formed. An ultrasound doctor using doppler sonography can determine the degree of change in placental blood flow. If it is critically reduced and represents a threat to the full development of the child, they are treated with special drugs. In some cases, stimulation is possible. early delivery.

Photo of fetal ultrasound at the 31st week of pregnancy

How does mom's well-being change

Usually at this time the health of the mother remains satisfactory. It is mainly determined by the size of the abdomen, which is affected by a large number of factors:

• The constitution of the mother, the size of her pelvis;
• The amount of additional body fat;
• Fetal size and position;
• Amount of amniotic fluid.

  A dangerous condition, accompanied by severe abdominal deformity, is the lateral position of the baby in the uterus.

Since at this period the fetus is already quite large and its ability to move is limited, this can lead to a number of adverse effects:

• Premature rupture of amniotic fluid;

Fruit weight 1780 grams

By the 31st week of pregnancy, the fetus occupies a final position in the uterus. In most cases, it is located down the head, much less - pelvic end. The baby can accommodate obliquely or across the uterus, but it happens very rarely. This week's pupils are beginning to respond to light. During wakefulness, the eyes of the fetus are wide open, and in a dream tightly closed for centuries. The color of them all kids blue. It is only after birth that pigments accumulate in the iris (it determines the color of the eyes), and they become gray, brown, green or remain blue. In the body of the fetus continues to accumulate fatty tissue, but in addition to white, baby also stores brown fat. It is located between the shoulder blades, behind the sternum, along the spine and near the kidneys. Brown fat is designed to prevent the newborn from freezing. Indeed, at the time of birth, the center of thermoregulation in the brain of the crumbs is not yet sufficiently developed. During the first year of a child’s life, this “warm” fat is converted to white.

Photos on the 31st week of pregnancy

  Upload your photosAll photos

Medical examination of a pregnant woman

• Consultation with an obstetrician-gynecologist is necessary when any complaints appear to the pregnant woman.

Analyzes:

Surveys:

• They are held only if the future mother is worried about something.

Possible abnormalities

31 weeks of pregnancy

On thirty first week of pregnancy   your stomach has gradually reached the highest point - it will not grow anymore and will not rise. But your baby on the contrary will begin to rapidly gain weight, from 15 to 27 grams. in a day.

31 weeks of pregnancy - the state of the mother

31 week of pregnancy: sensations of the woman

The body of a pregnant woman at this time is very actively preparing for the upcoming event - both physically and psychologically. The manifestation of this psychological preparation often becomes fantasies and dreams of the future mother. Virtually all pregnant women see birth dreams - they reflect both the hopes and anxieties of women. Ignoring their “clues” is not worth it, but of course they cannot be considered “prophetic”. You just need to understand that such dreams are usually associated with very real daytime anxieties and expectations.

On 31 weeks gestation   You may notice increased bleeding of the gums. They, like the other mucous membranes, are affected by hormones and an increase in blood volume. Possible exacerbation of gingivitis. The gums are inflamed, redden and sometimes even bleed for no apparent reason. Gingivitis is exacerbated as a result of the intensive formation of microbial plaque on the teeth. The problem may get worse due to poor oral hygiene, lack of vitamins and minerals, or a general decrease in immunity. With this problem, you definitely need to say goodbye before the baby is born, because after his birth, you will be in close contact and you can easily pass on extra germs, but they are not needed to him. Visit the dentist, he will give the necessary recommendations.

From the moment of conception, your uterus has increased significantly. Physiological anemia loses its sharpness as the number of red blood cells begins to correspond to the plasma volume. Increasingly, the need to urinate.

31 weeks gestation - fetal development

How is the baby?

At the beginning of the 31st week of pregnancy, the child still makes somersaults and upheavals, but by the end of it the tricksters will most likely stop. The kid has grown too tall to move freely in the uterus, but he is already strong enough to noticeably strongly rest his legs in the hypochondrium. So, that such inconvenience will accompany you for a few more weeks, until the baby begins to fall below. The kid already perfectly distinguishes tastes and smells, therefore it is better for you to refuse sharp aromas. It is better not to use perfumed cosmetics, nail polish and fragrant shower products. These smells too cutting for your crumbs. The baby may start to fuss, and you suddenly get poked in the stomach or rib.

You have 31 weeks gestation. The baby is sleeping a lot now. When he wakes up, he begins to listen to the sounds and to his sensations. Perhaps he sees some shadows. His cognitive activity continues. Billions of neurons in his brain are now making trillions and trillions of new connections.

Your pregnancy is 31 weeks. The length of the baby from crown to sacrum is about 30 cm. Weight is about 2000. Find out what awaits you next in article 32 week of pregnancy

Read also articles on pregnancy:

32 week\u003e

The 31st week of pregnancy has arrived. At this time, your baby gained about 1550 grams in weight, and its growth is about 40 centimeters. He already responds normally to darkness and light, his eyelids are able to close and open. The skin of the baby is not so shriveled and red. White fatty tissue begins to build up under the skin itself, thanks to which the skin color is more natural.

At the 31st week of pregnancy, the marigolds reached their finger tips. During this period, the lungs become more perfect.

Thirty first week of pregnancy is a difficult period for the future mother, because she must begin to carefully prepare for childbirth. Your tummy will grow and grow, you may experience heartburn, back pain, fatigue, swelling. At the 31st week of pregnancy, the photo will show how your baby moves inside you, how it opens its eyes, how its ears begin to bulge from its head, and so on.

At this time you will need to walk more, practice a special gymnast for pregnant women, and it would be nice to sign up for swimming.

Good to know

A compact night light to make it convenient to feed your baby with clothes on an extract for a newborn - a camera, a camera, and most importantly - batteries or fully charged batteries.

Question to the doctor at the 31st week of pregnancy:

Are natural deliveries safe after cesarean section?

Most women can safely deliver through the vagina after a cesarean section, although this depends on the reasons for the previous cesarean section and the course of this pregnancy. Higher risk of complications in women with a vertical incision at the previous caesarean section, women with uterine malformations and pelvic contraction, women who give birth without a doctor’s supervision, without anesthesia during labor, more than 1 caesarean section in history, and more than twins of pregnancy. Nearly 70% of these women may have a vaginal delivery after cesarean section and the risk of uterine rupture in labor is less than 1%. With the use of labor induction and oxytocin / pituitrin potentiation, the risk of uterine rupture increases to 2%.

Most hospitals and independent physicians require written confirmation from a woman of her choice in favor of a cesarean section or vaginal delivery after a previous cesarean section. A woman must understand that even if a re-caesarean section is planned, the woman sometimes arrives already in the pout period, when it is too late to perform the operation without increasing the risk. The opinion of many doctors: re-cesarean section is more risky for the mother, but less risky for the child.

From the book of U. and M. Sears “All the necessary information for the expectant mother from the birth of a plan to the birth of a child”

In the eighth month, your well-being will be mostly good. You will feel BIG. Big becomes your belly. the baby is growing too. You have problems with movement. Most likely, you treat them easily, because you understand that in a month or two they will disappear. This month the intensity of Braxton Hicks contractions is also increasing. During these false bouts you may feel as if the uterus is being strapped. You may feel how the uterus tenses. Maybe this month the Braxton Hicks contractions will be felt every hour, making you wonder: “Has it really begun?” Most likely, no. The uterus is still warming up before the real contractions at the end of next month. Use these precursor contractions to practice using relaxation techniques and natural pain relief. Teach yourself not to strain, but relax during each fight.

Strengthening baby jolts. In the last two months, the baby's tremors are less common, but they become stronger. Studies show that in the eighth month the number of aftershocks is approximately halved compared to the seventh month. We can expect that your reaction to these movements will change. Before, you rejoiced at every weak jolt as a reminder of the miracle taking place inside you. In the past two months, each push may cause pain in the ribs, intestines, bladder, groin, or back — depending on what place your growing child pulls on, stretching. You begin to feel movement both from above and below — for example, the pushes of the legs into the chest and the pressure of the baby’s head in the pelvic region. In addition, you may feel that the child is being pushed intentionally, as if asking you to change the pose, because in this position it is tight for him. Some women notice that the child begins to move when they talk to him, and are confident that in this way he reacts to their voice. In the eighth month, it is very interesting to observe how a child knocks a piece of paper placed on the belly. (Intentionally?) We enjoyed playing the “Guess the Body Parts” game. (“Is this the heel of his tiny foot or elbow?”) Another exciting activity is to try to determine the contours of the body of the baby in your stomach. Ask the doctor if you calculated them correctly.

Big belly. You feel your big belly, because it really has increased. The good news is that the belly has almost reached its maximum size, and the child is already located under your ribs - where it should be. Over the next month, the baby will begin to fall, and although your stomach will not become smaller, when you look in the mirror you will notice that its shape has changed. A large stomach gives rise to numerous complaints. It is more difficult for you to move, your joints ache and your legs become swollen. Walking and bending over to caress the eldest child will turn into severe trials for you.

The need for rest. Even if your body does not feel tired, the brain can give you a signal not to overload yourself. The fact that the brain anticipates the needs of the body can take you by surprise. Your legs do not hurt, and you have not begun to choke, but your inner voice can tell you: "Sit down." Listen to this voice, even if the body convinces you not to stop. Your energy reserves are close to exhaustion, and in this case it will be helpful for your body to listen to the insightful voice of the mind.

If, at the 31st week of pregnancy, your stomach is sore or aching, show your doctor that he can rule out a possible uterus tone. Pulling pains at 31 weeks gestation can also mean that you should avoid exertion. Keep in mind, 31 weeks of pregnancy can become more pronounced. This is quite typical for the onset of pregnancy, and before the birth itself it can be water - be especially careful. On page 31 a week of pregnancy, a photo of the fetus will help you understand what stage of development the baby is at.

At the 31st week of pregnancy, the blood will need to be tested for analysis to make sure that the baby is completely healthy. In addition, we recommend that you monitor the changes in the level of hCG and compare it with the normal value at 31 weeks gestation. We also recommend visiting our forum about pregnancy, which will help to get more information about the development of the fetus and your body at 31 weeks from the moment of conception.

24.12.2017